Staying healthy, fit, and in shape is seemingly part of any K-pop idol's career. Kep1er Yeseo and the rest of the group are likely no different as they move forward from the first year of their official activities in the world of South Korean entertainment.
Having an effective workout routine is one of the ways idols improve and nurture their figures. While some of them share details of their regimens, others rarely discuss the matter with their fans and followers.
The Wing Wing singers seemingly belong in the latter as little is known about their exercise routines and workout regimens.
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How Kep1er Yeseo Stays In Shape
Metro Style previously made a list of some of the well-known idols alongside their respective workout routines. It consequently noted in the report, published in 2020, that K-pop stars are some of the fittest and most disciplined personalities in the industry, especially regarding their fitness and health.
So, while there is very little information about how Yeseo and her co-members stay fit and in shape, one can seemingly assume that they, too, follow some workout regimens to improve and maintain their figures.
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Also, apart from having exercise routines, some reports said that idols usually have hours-long dance rehearsals and training. Some are even said to have taken their daily practices as their primary exercise and workout.
Accordingly, as active K-pop idols, the Kep1er members are believed to have daily rehearsals, as well, which would go alongside their presumed workout regimens, allowing them to stay in shape.
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About Yeseo's Food Preferences
Yeseo has also yet to disclose the details of her ways and practices when it comes to dieting. It remains unclear whether she follows one or not.
Even so, KProfiles reveals some of the K-pop idol's food preferences on a dedicated page for her. These reportedly include mint chocolate, fried chicken, pork backbone stew, and dipping sauces.
The outlet also shares that the Kep1er member loves noodles. As for the specific types, it says she likes cold bean soup and spicy tomato seafood.
On the other hand, the CutieL alum does not reportedly eat eggplants, jellyfish, and mussels. The platform does not include any explanation, though, as to why she dislikes them.
Watch this space for more Kep1er Yeseo news.
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