ITZY Yuna Diet 2022: Maknae's Regimen Involves Eating Anything And Intermittent Fasting

share to other networks share to twitter share to facebook
Credit: JYP Entertainment/YouTube Screenshot

ITZY Yuna is the tallest member of the group. She stands 5 feet 7 inches (1.7 meters), which is about an inch higher than Chaeryeong’s height.

The maknae also previously revealed that she weighs about 101 lbs (46 kilos). This then makes her a bit underweight, considering her towering height.

AllKpop reported last year that she sparked concerns among the public because of her frame and figure. It is also noted that she has become well-popular as well because of her thin waist.

Accordingly, many people are seemingly wondering what her diet looks like or whether she follows one.

DON'T MISS: Kep1er Bahiyyih Skincare 2022: TXT Kai Sister Follows Strict Routines?

What ITZY Yuna Eats In A Day

Apparently, Yuna does not restrict herself from eating what she likes. She does not reportedly follow any diet and is not subjected to doing one under her agency.

Some publications explained that she is lean because she has a fast metabolism. This likely explains her weight, considering she eats almost anything.

ALSO READ: BLACKPINK Jennie Has Two Instagram Accounts, And Here's Why

Koreaboo said that the ITZY maknae does not skip any meal throughout the day. It is unknown, however, what she eats for breakfast.

For lunch, though, she reportedly prefers pasta, hamburgers, pizza, and beef. As for dinner, she likes salads with chicken breast, with the emphasis on a “no sauce” bowl.

The K-pop idol loves to snack, too. She has only one go-to food, and it is said to be french fries.

YOU MIGHT ALSO LIKE: ITZY Ryujin Net Worth 2022: Group Center The Wealthiest Member?

About The Maknae's Intermittent Fasting

While Yuna does not follow any strict diet regimen, she prefers to keep a schedule for meals. Kpop Starz reported that she does Intermittent Fasting and sets herself not to eat anything past 8 in the evening.

It is unclear how long her fast goes throughout the night. But, she breaks it when morning comes to have her chosen breakfast.

Hopkins Medicine notes that Intermittent Fasting focuses on “when to eat,” unlike other diets that center on “what to eat.” Based on research, it is a way to manage weight and prevent diseases, or “even reverse” them.

It appears that Yuna basically follows this principle, which is why she can eat anything she likes.

Watch this space for more ITZY Yuna news.


IN CASE YOU MISSED IT: TWICE Jihyo Net Worth 2022: Group Leader The Wealthiest Member?

For more articles like this, take a look at our K-Wave page.