ITZY Chaeryeong Diet Is Reportedly The Healthiest Among Group Members

Most K-pop idols, if not all, always observe diet regimens, especially during their trainee years. ITZY Chaeryeong and the rest of the group are no exception as they did the same for years and at times today.

While they are no longer in training, mindful eating remains part of their respective lifestyles. Among the ICY singers, though, it is said that the group’s main dancer has the “healthiest” diet, according to Kpop Starz.

DON'T MISS: Kep1er Ezaki Hikaru Net Worth May Reach Millions Before 2023: Report

The Healthiest Diet Among The Group

Chaeryeong previously revealed that her top picks for food include potatoes, sweet potatoes, corn, and chestnuts. The outlet said she shared these things during the group’s first V Live broadcast, a month after debuting as ITZY in 2019.

In the year that followed, the five K-pop idols had a sit-down engagement with Harper’s Bazaar. They shared several things about themselves, including their diet plans.

The group’s sub-rapper stated that she starts her day with a glass of water. She, then, takes her supplements early in the morning and skips breakfast altogether because it all makes her feel full.

ALSO READ: BLACKPINK Jennie Fills Home With Lavish Interior, Decors

Chaeryeong’s first meal comes at lunchtime. Considering she skips breakfast, she reportedly gets hungrier, causing her to consume meat at times.

As for her dinner, the idol did not disclose what she chooses to eat at the end of the day. But, the publication assumed that she takes a bowl of salad, much like most of her co-members.

Overall, though, the ITZY member avoids spicy meals, as well as foods that are “too salty.”

YOU MIGHT ALSO LIKE: ITZY Yuna Experienced Being Crazy In Love; Is It With BTS Jungkook?

ITZY Chaeryeong Went On Years Of Dieting In Training

Earlier in 2021, the members of ITZY revealed some of their experiences as trainees under JYP Entertainment. Chaeryeong recalled how they maintained their diet during their trainee years.

She revealed that they were all “on a diet 365 days a year.” But, even so, she and Ryujin noted that this did not always stop them, alongside the rest of ITZY, from indulging in their favorite desserts, like ice cream.

Watch this space for more ITZY Chaeryeong news.

IN CASE YOU MISSED IT: Why TWICE Momo Enjoys 'Constantly' Trying New Beauty, Makeup Looks