EXO Chen Diet: Does Jongdae Follow Strict Regimens To Stay In Shape?

EXO Chen, or Kim Jong Dae, has always received praise and compliments for his skills in singing. Apart from his vocals, though, many fans and followers also admire him for his visuals and figure.

But, unlike most of his co-members, netizens previously shared in a discussion on Quora that the idol is not a fan of working out. He reportedly once revealed that he does not like going to the gym, similar to Kyungsoo.

This seemingly makes some wonder how Chen has managed to stay in shape all these years.

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About EXO Chen And His Diet

It is highly likely that Chen stays in shape because of his diet. There is a huge possibility that he follows some regimens to keep himself fit and healthy amid his career in the world of K-pop.

However, there is very little information on how the EXO member exactly does it. He has yet to reveal the diet practices he follows.

Nevertheless, K Profiles reports that Jongdae has a long list of favorite foods. These include steamed buns, fried cakes, fried bread twists, lamb kebab, hotpot, and Chinese dishes.

The publication also notes that the K-pop idol eats “anything cooked at the Korean dorms.” But, among all, his “parents’ cooking” remains the best, adding that he misses it all the time.

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EXO Members On Jongdae's "Sexy" Thighs

While Chen may not be a fan of working out, his co-members previously acknowledged his “sexy and muscular thighs,” according to Koreaboo. It even happened during their “heart-stopping” EXplOration concert in Singapore last 2019.

Following his impressive solo performance on stage, the EXO member stated that he felt some pressure because of Suho’s “super sexy” performance earlier. This reportedly led Baekhyun to point out his “sexy points,” which happened to be his thighs.

The rest of EXO were said to have teased Chen and urged him to flaunt his muscular thighs. As a result, the idol reportedly went ahead and showed the audience his muscles in action by doing some workout routines.

Watch this space for more EXO Chen news.

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