BTS V Diet 2022: How He Avoids Weight Gain Effectively Uncovered

BTS vocalist V is among the K-pop idols who do not like exercising. But, in order to improve his overall fitness and health and maintain his figure, he has to and has since already incorporated an effective workout routine into his day-to-day activities.

Even so, workouts and exercise are not the secrets the K-pop idol has to avoid gaining weight. He has shared in the past how he keeps the weight gain on the bay despite his apparent love for food.

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V's Three-Point Tip To Avoid Weight Gain

Kpop Starz recalled the three tips V shared to avoid gaining extra pounds. He started with the subject of “stress eating,” noting that it is a factor in weight gain.

The BTS member explained that one can avoid gaining additional weight by letting go of the stress when eating. He added that “thinking happy thoughts” during meals is helpful, too.

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The second unusual secret he has concerns the enjoyment of every bite of the food. He stated that enjoying the taste of every meal will help one to avoid weight gain.

Lastly, V asserted that soups do not add extra pounds, as well. He did not specify what kinds of soups to consume, but it appears that he is referring to soups, in general.

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The BTS Member's Love For Fast Food Meals

It is likely that V found out what works for him and his body as he is said to be fond of fast food meals and “fattening” foods. BTS Bomb reported that he loves hamburgers and fried chicken, which can cause weight gain.

But, despite his love for such consumables, the K-pop idol reportedly cuts his fast food consumption when the group has upcoming performances and engagements. Moreover, he complements his diet with enough exercise and workouts to burn the extra calories.

Nevertheless, it is also worth noting that V does not gain weight easily. BTS co-member Jungkook even once questioned how come he does not obtain extra pounds when he eats the way he does.

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