UEE Diet: Ghost Doctor Star Reveals Secret To Staying Fit

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Participating in variety shows and making appearances on different media platforms are no longer new to UEE. With her stellar career in the world of South Korean entertainment, these gigs only make up a small portion of her overall activities.

Despite this, the celebrity's interviews and engagements always seemingly catch the attention of the public. Her recent appearance on Kim Shin Young's Noon Song of Hope even made the headlines as covered by AllKpop.

As it happened, the former AFTER SCHOOL member opened up about her fitness routines and regimens. This seemingly gave her audience a peek at how she is able to manage to stay fit.

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How UEE Stays In Shape

The publication said that UEE shared some details about her diet and workout regimen on the latest episode of the program. After the producers showered her with praises and compliments, DJ Kim Shin Young raised the question about how she has managed her figure.

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The Marriage Contract actress revealed that she always works out despite her busy schedule. She stated that she has drama filming that runs until nighttime, so she rides an indoor bicycle at home.

The former K-pop idol continued that she likes to eat spicy food. Accordingly, she pushes herself to "exercise just as much," adding that she tries to "sweat it out" even if the food is too spicy.

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Witnessing Her Dedication

Kim, later on, unveiled that she once did a "food program" with the celebrity. She asserted that UEE is "very good at taking care of herself" because she witnessed it.

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The host recalled the time when everyone lay down after eating. It was different, however, for the actress as she chose to exercise instead.

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One-Meal-A-Day Regimen Since "Belly Fat" Scandal

Things were not always easy for UEE, though, as she faced various criticisms in the past. Back in 2020, the Ghost Doctor star revealed that her "belly fat" scandal caused "so much pain" and stress on her part.

It all resulted in her opting to eat only a meal per day to lose weight. This went on for eight years, though UEE never seemingly clarified whether she ditched this kind of diet already.

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