Son Dam Bi Workout: Here’s How The Actress Achieves Perfect Bridal Body

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Credit: SBS Entertainment / YouTube screenshot

Son Dam Bi’s wedding with now-husband Lee Kyou Hyuk wowed everyone with her sexy yet classy take on her bridal look.

The When the Camellia Blooms actress walked down the aisle wearing Alexis Masibille’s Fall 2016 Haute Couture in white version.

The strapless gown highlighted her stunning collarbone and, at the same time, showed her edgy side as she flaunts her arm tattoo.

For a healthy enthusiast like the singer-actress, there is no doubt how she managed to maintain her slim physique during her wedding day.

Interestingly, she once dishes out her exercise routine and diet secrets she does, especially ahead of a big event.

Son Dam Bi Workout

In a report cited by AllKpop back in 2014, the actress revealed in a previous interview that she would hit the gym twice a day.

Son Dam Bi’s workout routine stays pretty consistent for two months, especially if she’s preparing for a CF.

She prefers doing low-intensity exercises like pilates to improve her flexibility and tone muscles, particularly in the abdomens, lower back, hips, and buttocks, which are basically the “core muscles.”

As seen on Son Dam Bi’s Instagram, she often shares her workout routine and a glimpse of her pilates sessions.

READ MORE: Kim Seon Ho Workout Routine: Here’s How The Hometown-Cha-Cha-Cha Star Does To Stay Fit

Son Dam Bi Diet

As for her food intake, she would also be regulated and strictly eat one full meal a day. The actress prefers Korean food for her lunch as it focuses more on vegetables and fewer carbs.

If she feels hungry, she confesses eating only sweet potatoes or chicken breast. As a result, she managed to shed off 7kg.

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