Kim Seon Ho never fails to wow the viewers with his stellar performance in various K-dramas but also mesmerizes fans with his drool-worthy Physique.
The 35-year-old actor exudes dynamic charisma, making him portray different kinds of characters.
From good boy Han Ji Pyeong in the mega-hit 2020 K-drama Start-Up to Gongjin’s chief Hong Doo Sik in Hometown Cha-Cha-Cha, the 35-year-old star captivated viewers, not just his acting prowess but his stunning visuals.
Just look at his hot bod seen in one of the episodes of tvN’s healing K-drama where he gets to flaunt his toned body while sporting a wetsuit.
Interestingly, he used to share a glimpse of his workout routines on his Instagram.
Kim Seon Ho Workout Routine 2022: How Does the K-drama Good Boy Maintain his Ripped Physique?
Although fans usually see him rocking suits and smart casual outfits, apparently, behind those sleek outfits is a hot body. His secret? Regularly hitting the gym.
According to vigourfact.com, Kim Seon Ho’s workout routine consists of cardio and high-intensity workouts.
Going to the gym five to six days a week, the actor made sure that he focused on particular body parts on certain days.
He focuses on particular body sites five to six days a week, and before the weight training, he accomplishes 20-30 minutes of cardio as a warm-up.
However, before doing intense drills, Kim Seo Ho’s workout starts by warming up and doing 20 to 30 minutes of cardio.
After this, the fun starts by undergoing high-intensity weight training exercises.
Some of Kim Seon Ho’s exercise drills include bench press, chest dips, push-ups, squats, lateral raises and more.
As seen on some fan accounts, the actor also spent minutes running on a treadmill.
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Kim Seon Ho Diet 2022: Does the Hometown Cha-Cha-Cha Star Have a Strict Meal Plan?
At the height of his career, a high school photo of Kim Seon Ho circulated over the internet showing how the Start-Up star used to be chubby back then.
His transformation caused a major frenzy among fans noting how the actor achieved his glow up.
Interestingly, aside from exercise, he also maintains it through diet.
Kim Seon Ho’s diet veers away from junk food and makes sure that he only eats oatmeals, protein smoothies, fruits, walnuts, chicken breast, a small amount of rice, salmon and salad.
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