ITZY Lia Diet 2022: How She Reportedly Lost Weight Uncovered

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Fans and followers reportedly noticed that ITZY Lia underwent a weight loss transformation. As claimed, many noticed how she looked much thinner than before debuting as a K-pop idol.

While the 22-year-old South Korean celebrity has not seemingly addressed the matter, many have become certain she followed a specific diet to lose weight. However, it remains unclear what steps she took to succeed in the process.

Despite this, Channel-Korea shed some light on the matter, adding that her eating habit might have contributed to her apparent weight loss.

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About The Idol's Eating Habit

Lia reportedly once revealed that she eats very slowly and enjoys every bite of the food. As added, co-member Ryujin noticed this habit of hers, especially after watching the group’s eating show.

The publication said the ITZY member rarely touched her spoon in the material. She kept communicating with the rest of the group, seemingly forgetting about her meal.

Ryujin also allegedly realized that her groupmate eats slowly because she does several other things besides eating. As claimed, Lia smells the food, listens to the ongoing talks, and joins the conversation, instead, adding that she would only touch her meals every ten minutes.

The outlet later suggested that this habit might have caused the idol to lose weight effectively.

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What ITZY Lia Eats In A Day

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Speaking to Harper’s Bazaar, Lia and the rest of her co-members shared what they eat on a day when they have no official activities.

The K-pop idol revealed that she wakes up at a much later hour, so she gets to eat one meal for brunch instead of two for breakfast and lunch. She said she prefers to have a fruit smoothie for this meal period.

As for her dinner, the ITZY member stated that kimchi fried rice with mozzarella cheese on top is her “go-to meal.” She added that she microwaves the meal to melt the cheese.

Watch this space for more ITZY Lia news.

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