Park Shin Hye Diet: First Time Mom Swears by This Habit to Star Fit

share to other networks share to twitter share to facebook

Viewers witness how Park Shin Hye grew from being a teen actress to a sought-after Kdrama star and now a first-time mom.

This 2022, the Hallyu actress married her longtime boyfriend Choi Tae Joon in an intimate wedding back in January, attended by only their families, relatives, and friends.

Apart from their wedding, the Sisyphus: The Myth star also announced that she is pregnant with their first child.


In June, four months after Park Shin Hye and Choi Tae Joon’s wedding, the celebrity couple became parents to a beautiful baby boy.

Although the actress did not disclose any information about her child, the couple, through their agency,  expressed their “deep gratitude to everyone who has sent congratulatory messages” as they “welcomed a valuable life."

READ MORE: Park Shin Hye Net Worth 2022: Is the Hallyu Star Richer than Husband Choi Tae Joon? 

Park Shin Hye’s Struggle with Weight Gain

Through the years, the actress manages to maintain her slim and stunning physique.

Although she sees golf as her hobby and workout, the Memories of the Alhambra star also focuses on her eating habits.


She’s no stranger when it comes to people saying negative comments about her weight, especially at the 2011 event for Salvatore Ferragamo where she graced the event wearing a halter flower dress that accentuated her arms.

In a 2017 article cited by Koreaboo, she once shared her thoughts regarding her weight gain and mentioned how she was not naturally thin as compared to other celebrities.

With this, make sure to stay in shape through exercise and diet.

In the same article, she mentioned hiking and water sports as her favorite pastime and a part of her fitness regime.

Park Shin Hye Diet: Hallyu Star is a Fan of the ‘Cucumber Diet Plan’

As mentioned, working out is just a part of her routine to stay in shape.


She combines it with a strict health plan known as the cucumber diet plan.

In the same report, she managed to shed some pounds through the extreme diet.

Park Shin Hye’s diet includes eating 1 cucumber and a glass of fat-free milk in the morning.

For her lunch, she sticks with eating a half bowl of rice and 2 cabbage leaves and for dinner, the actress prefers 1 cucumber and 2 cabbage leaves.

According to, there are several benefits of eating cucumber, especially with weight loss.

Since it has low calories and a good amount of soluble fiber and water, it promotes hydration that also helps in metabolism.

On top of it, cucumber helps aid in lowering blood sugar and has a ton of nutrients like magnesium, potassium, vitamin C, K, and more.


Another good thing about Park Shin Hye’s diet is that cucumber is a great source of antioxidants, so there’s no doubt why the Hallyu actress looks young at 32.

IN CASE YOU MISSED IT: Park Shin Hye Fashion: See How ‘Sisyphus: The Myth’ Star Perfectly Rocks Her Style

Stay tuned to EpicStream for the latest news and updates about Park Shin Hye.