The Most Epic Fantasy and Sci-Fi Website

ITZY Ryujin Workout 2022: Why Staying Lean, Fit Is Essential To Her


itzy-ryujin-workout-2022-why-staying-lean-fit-is-essential-to-her
Credit: JYP Entertainment/YouTube Screenshot

ITZY Ryujin has “healthy proportions,” and it is reportedly one of the things fans admire about her. But, much like most K-pop idols, if not all, she invests in herself by taking her diet and workout “seriously.”

To the surprise of many, though, the idol’s reasons are not what people would usually think of, as per claims. Health-Yogi said she thinks of it as part of her “job,” unlike most individuals.

DON'T MISS: Kep1er Ezaki Hikaru Diet 2022: Does She Follow Strict Regimens?

Why Keeping Herself In Shape Is A "Serious" Matter For Her

During an interview, Ryujin explained why “staying lean” and keeping herself fit is a “serious” matter for her. She noted that while aesthetics is necessary in the world of K-pop, it is not the point of her and the rest of the group’s health and fitness principles.

The center of ITZY stated that everything she and the group does is to make their performance “better” and more “eye-catching.”

In line with working out, she believes that staying lean and fit will make the group’s choreography, performances, outfits outstanding and “pleasing to the eyes.”

ALSO READ: BLACKPINK Rosé Skincare 2022: How To Achieve Flawless, Glowing Skin Uncovered

ITZY Ryujin And Her Workout Routines

There is very little information on how Ryujin does her workout routines. But, she once shared that the group’s dance rehearsals and choreographies are her “main form of exercise,” according to Kpop Starz.

As explained, the dance routines of ITZY are difficult and challenging. The members put a lot of energy into it, making it an effective workout.

YOU MIGHT ALSO LIKE: ITZY Chaeryeong Makeup Preferences And Beauty Goals Uncovered

The group’s center also reportedly revealed that they spend about six to seven hours per day practicing their dance moves. She even deemed their rehearsals a real full-body workout as it always felt like she goes through a “personal training session” every time they go through their dance routines.

It is believed, as well, that the ITZY member does bodyweight training and other exercise routines on a daily basis. But, no further information has been given regarding the matter.

Watch this space for more ITZY Ryujin news.

IN CASE YOU MISSED IT: TWICE Tzuyu Diet 2022: Is The Feels Singer Now Vegan?

For more articles like this, take a look at our K-Wave page.