Girls’ Generation’s Seohyun gets everyone's attention when she plays the role of Jung Ji Woo in the Netflix movie Love and Leashes, opposite Jun. As many commend her incredible, not to mention perfect physique, many wonder the secret behind her hourglass figure.
Thankfully, Seohyun revealed the gym routine that helps her maintain her slim body. So from stretching to jogging, fans will be surprised to know that her secret ain’t hard at all.
Seohyun’s Gym Routine
In a video by MBC, via Koreaboo, the 30-year-old star started by stretching and warming up her body to prepare herself for some cardio exercises. She works out with an empty stomach so that her body is no longer processing or digesting food.
Instead, it will get some energy from the fat sources that hasten losing weight. After she completes her stretches, she begins an easy and quick workout that even beginners can do without a sweat.
Seohyun goes to the treadmill and starts brisk walking. After 10 minutes, she walks faster than usual.
After another 10 minutes, she starts jogging. She does her cardio for 30 minutes, which is said to be the perfect way to jumpstart anyone’s metabolism and day.
Seohyun Discusses Netflix Movie Love and Leashes
Meanwhile, in an interview with Allure, via Soompi, Seohyun talked about her latest movie, Love and Leashes. With the film’s different kind of theme, how was her experience doing it?
“It was fun,” she said. “The memories of filming pass by in a flash, so when I first watch a movie, I can’t just watch the film.”
As one of the main cast, the Girls’ Generation member watched it carefully to see how it was like and how it came out.
“As an actor, I focus on watching my acting. When I watch a film a second time, I try to watch it more as an audience member,” she explained. “‘It came out like this.’ I think I watched Love and Leashes three times.”
Love and Leashes has a BDSM concept that surprises many. As this shows how the singer-actress has grown since she debuted as a part of a K-pop group in 2007, fans can’t help but feel proud of her.
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“It’s a success. It’s the vibe I wanted,” Seohyun added. “It’s been 15 years since I debuted. In the early days of my debut, my fans watched the entire process of me maturing, and we grew up together, so that’s probably why [they feel proud].”
She believes she has developed a deeper bond with her fans, so she wants to surprise them by doing something different from usual.
So why did she choose Love and Leashes? Simple, for Seohyun, it has a unique script that will put herself out of the box.
“I don’t want to be trapped in a certain frame,” she revealed. “I think all actors have the same desire, but I want to show my diverse appearances without being trapped in the same projects and the same characters.”
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